by Jake | Aug 10, 2020 | Uncategorized
In moments of uncertainty, there might be a tendency to want to stay at home, avoid risk, and begin questioning our ability to make it through whatever we are experiencing. However, scientific research has shown that prosocial behavior as a life strategy is one sure...
by Jake | Nov 29, 2019 | Uncategorized
In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt your life. Severe stress can affect your daily routine, work, school or other activities. Anxiety comes in many different forms. It is one of the most common experiences that most people...
by Jake | Nov 14, 2019 | Uncategorized
We have been trained to think that our identities are the most important aspects of who we are. A few years back, Macy’s did a marketing campaign that focused on how their products made “You”, More you. In that particular commercial, there’s a...
by Jake | Nov 4, 2019 | Uncategorized
Low self-esteem is an issue that most of us experience at certain times in our life. However, teenagers seemingly experience the ebbs and flow of self-confidence even more so during the developmental stages. Among high school students, 44% of girls and 15% of guys are...
