by Jake | May 13, 2020 | Uncategorized
Quarantine has exposed many elements of the human experience. Introverts seem to bounce back quicker than extroverts. Anxiety, loneliness, and learned helplessness seemed to be common responses to the current social landscape. However, one mental health experience...
by Jake | Mar 31, 2020 | Uncategorized
Being a kid on the first day of school, losing a loved one, or even outliving your friends are things we can all relate to. These experiences can take the opportunity to create new social connections uncomfortable and anxiety-ridden. Being lonely is something we all...
by Jake | Feb 10, 2020 | Uncategorized
We all talk about confidence. We speak of it in terms of having it, or not having it. We go to conferences to find out how to get more of it. But, what is it really? Let investigate what confidence is, by discovering what it is not. According to Google Scholar,...
by Jake | Nov 4, 2019 | Uncategorized
Low self-esteem is an issue that most of us experience at certain times in our life. However, teenagers seemingly experience the ebbs and flow of self-confidence even more so during the developmental stages. Among high school students, 44% of girls and 15% of guys are...
