by Jake | Aug 28, 2020 | Uncategorized
Eating disorders have been on the rise since the emergence of the Coronavirus. One of the easiest ways that people tend to comfort themselves through times of uncertainty is through their caloric intake. The ability to choose what we eat or do not eat has a...
by Jake | May 13, 2020 | Uncategorized
Quarantine has exposed many elements of the human experience. Introverts seem to bounce back quicker than extroverts. Anxiety, loneliness, and learned helplessness seemed to be common responses to the current social landscape. However, one mental health experience...
by Jake | Mar 31, 2020 | Uncategorized
Being a kid on the first day of school, losing a loved one, or even outliving your friends are things we can all relate to. These experiences can take the opportunity to create new social connections uncomfortable and anxiety-ridden. Being lonely is something we all...
by Jake | Feb 10, 2020 | Uncategorized
We all talk about confidence. We speak of it in terms of having it, or not having it. We go to conferences to find out how to get more of it. But, what is it really? Let investigate what confidence is, by discovering what it is not. According to Google Scholar,...
by Jake | Nov 29, 2019 | Uncategorized
In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt your life. Severe stress can affect your daily routine, work, school or other activities. Anxiety comes in many different forms. It is one of the most common experiences that most people...
