Group Therapy

Transformative Therapy for Men & Dads: Breaking Free from Stereotypes and Embracing True Emotional Connection

In today’s world, men face a complex dilemma of conflicting messages about their masculine roles. The expectations placed on them often create a challenging landscape where finding the right balance can be daunting. At Next Breath, we recognize these struggles and offer specialized therapy for men, addressing the unique challenges and experiences they face.

Now more than any other time in history, men face a quandary of messages about their masculine roles.  If you are too ‘strong,’ you are told you lack emotion and intimacy; if you are too ‘soft,’ you are no longer attractive.

Many men value doing over being, waiting to relax and be present in a relationship when the checklist is complete – and then confused when they hear the message that they ‘aren’t doing enough.’ At Next Breath Counseling, we provide a safe space for men to explore their emotions, cultivate intimacy, and challenge the stereotypes that hinder their well-being relationships.